September 13, 2016

More than 60 million Americans suffer from primary insomnia. The NIH has concluded that insomnia is now at an epidemic level.

Primary insomnia is a sleep disorder not due to a medical, psychiatric, or environmental cause. In simple terms, it is the inability to either f...

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Gratzzzzz, An attitude of gratitude might be the most powerful sleep drug made.

September 13, 2016

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