the sleep ritual
September 13, 2016
robert michael deStefano
More than 60 million Americans suffer from primary insomnia. The NIH has concluded that insomnia is now at an epidemic level.
Primary insomnia is a sleep disorder not due to a medical, psychiatric, or environmental cause. In simple terms, it is the inability to either f...
Gratzzzzz, An attitude of gratitude might be the most powerful sleep drug made.
Your smart phone can ruin your sleep.
September 15, 2016
September 2016 (2)
I'm busy working on my blog posts. Watch this space!